Importance of Applying Sunscreen Daily
Did you know that the largest organ you have is your skin? This particular organ serves a major role in keeping your body protected from germs. Your skin also helps regulate the temperature of your body. Though your skin gives protection to your body from the rays of the sun, that does not mean that you must go outdoors without providing proper protection to your skin in return. If you don’t use sunscreen, your skin could be prone to several issues in the future. Here are some of the promising reasons why it’s a must to use sunscreen every day.
Helps even skin tone
According to the certified skin experts from Colorado dermatology, wearing sunscreen can help avert dark spots and discoloration due to sun damage. As a result, you can keep a more even skin tone and smoother skin.
Prevent broken blood vessels
Broken blood vessels, which are also recognized as telangiectasias, can happen when the blood vessel walls of your skin are damaged by UV rays, which causes them to be thin. Once the blood vessels are thinning, it’ll leave a bleeding or bruising look.
Minimize the possibility of getting skin cancer
Wearing sunscreen is one of the best ways you can do to reduce your risk of having skin cancer. The CDC strongly encourages everyone to use a broad-spectrum sunscreen with an SPF of 15-30 at least. However, you get better UV protection if you opt for a higher SPF number.
To make your skin protected all-day, reapplying sunscreen is also a must, especially after toweling off, after sweating or swimming, or when you’re out in the sun for 2 hours or more.
Protect your skin from sunburn
Too much UV light exposure or sun exposure without any protection can lead to a painful burn. Without any protection and repeated sun exposure, you could observe skin damage and increased sunspots on your skin sooner than later. Moreover, sunburn usually takes a couple of days or more to heal and it boosts your risk of having skin cancer. Because of that, it’s only reasonable to wear sunscreen all the time, even on cloudy or cooler days.
Limit the sunspot’s appearance
Being exposed to the UV rays of the sun can also result in sunspots, which is the main cause why your aging look shows and becomes more prominent. Sunspots are due to the skin’s hyperpigmentation. Usually, these are also flat spots of discolored skin, which can come with various brown shades. You can see sunspots on the following areas of your body:
- Back of the hands
Minimize the Signs of Aging
Your sunscreen can be your friend if you want to minimize the signs of aging as you grow older. If you head out in the sun without sunscreen can damage your skin’s connective tissues and collagen. As a result, you can expect to gain wrinkles and lose elasticity in no time. Hence, you can truly take advantage of using sunscreen all the time.